Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
Lower Back
Occupational physiotherapy exercises for your lower back
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the work place that may contribute to developing a sore lower back. These could include repetitive activities at work, sitting or standing for long periods of time, lifting objects or operating machine tools. The nature of these activities can, if not addressed lead to the gradual build up of tension and stiffness in the lower back.
Shoulder
Occupational physiotherapy exercises for your shoulder
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the work place that may contribute to developing a sore shoulder. These could include repetitive activities at work, lifting or carrying for long periods of time, or operating machine tools. The nature of these activities can, if not addressed lead to the gradual build up of tension and stiffness in the shoulder.
Neck And Upper Back
Occupational physiotherapy exercises for the neck and upper back
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the workplace that may contribute to developing a sore neck. These could include repetitive activities at work, sitting or standing for long periods of time, lifting objects or operating machine tools. The nature of these activities can, if not addressed lead to the gradual build up and tension and stiness in the neck, upper back and shoulder area.
Knee
Occupational physiotherapy exercises for your knee
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the work place that may contribute to developing a sore knee. The nature of these activities can, if not addressed lead to the gradual build-up of tension and stiffness in the knee.
Ankle
Occupational Physiotherapy Exercises
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the work place that may contribute to developing a sore ankle. These could include repetitive activities at work, walking or standing for long periods of time, using stairs, using stairs, lifting objects or operating machine tools. The nature of these activities can, if not addressed lead to the gradual build up of tension and stiness in the ankle.
Elbow
Occupational physiotherapy exercises for your elbow
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the work place that may contribute to developing a sore elbow. These could include repetitive activities at work, lifting or carrying for long periods of time, or operating machine tools. The nature of these activities can, if not addressed lead to the gradual build up of tension and stiffness in the elbow.
Wrist
Occupational physiotherapy exercises for your wrist
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the work place that may contribute to developing a sore wrist. These could include repetitive activities at work, lifting or carrying for long periods of time, or operating machine tools. The nature of these activities can, if not addressed lead to the gradual build up of tension and stiffness in the wrist.
Hip
Occupational physiotherapy exercises for your hip
Our Feeling Fab programme is a set of stretching and strengthening exercises. They have been designed to manage and prevent an onset of a range of musculoskeletal conditions.
There are certain activities in the work place that may contribute to developing problems with your hips. The nature of these activities can, if not addressed lead to the gradual build-up of tension and stiffness in the hip.